你想演讲流畅，就需要认真考虑你的演讲稿，只有尽情尽心的演讲稿，才能让听众产生浓厚的阅读兴趣，大学生范文网小编今天就为您带来了抗挫折演讲稿通用7篇，相信一定会对你有所帮助。
抗挫折演讲稿篇1
大家好，今天我演讲的题目是《微笑面对挫折》。
今天是9月x号，是我们步入新学年，新初三的开端。也许，在这一年中，我们会付出无法估量的艰辛，但我们同时会收获成功后的喜悦和挫折后的沮丧。微笑着面对挫折，是我们在这一学年中勇夺胜利的法宝。只有时时刻刻微笑着才能撑起你的信心，扬起自信的风帆，一直拼搏下去，使你成为困难面前的勇士!
爱迪生为了研究，失败过无数次;居里夫人为了“镭”的研制成功，遭受过许多挫折;袁隆平为了“杂交水稻”，经受了难以想象的打击。然而，他们挺过来了，他们微笑着面对，微笑着成功。
如果大家把我们现在遇到的困难认为是人生中的挫折的话，那也只是大题小做。我们对于挫折的理解，就像对爱情的朦胧无知一样，正真的挫折可能还比我们现在的情形复杂上千，上万倍。看一下林肯的一生，你便会理解什么叫做正真的挫折和微笑的力量。
亚伯拉罕·林肯，美国第十六界总统：22岁，生意失败。23岁，竞选议员失败。24岁，生意再次失败。25岁，当选议员。26岁，情人去世。27岁，精神崩溃。29岁，竞选州议长失败。37岁，当选国会众议员。39岁，国会众议员连任失败。46岁，竞选参议员失败。47岁，竞选副总统失败。49岁，竞选参议员再次失败。51岁，当选美国总统。
巴尔扎克说过：“世界上的事情永远不是绝对的，结果因人而异，苦难对于天才是一块垫脚石，对能干的人是一笔财富，对于弱者是一个万丈深渊。”我们要微笑的面对挫折，面对失败，对于生活的强者来说，挫折是永远的垫脚石。
拿破仑说过“避免失败的方法，就是决心获得下一次成功。”可见，面对挫折的勇气，便是从微笑中汲取的。我们不能只停留在失败的痛苦当中，做无所谓的挣扎。坚信你的痛苦只有过去，而明天是充满希望的!微笑面对挫折，迎接新一次的挑战。生活中，没有永远的胜者，也没有永远的败者!
微笑像阳光，给大地带来温暖;微笑像雨露，滋润着大地。微笑拥有和爱心一样的魔力，可以使饥寒交迫的人感到人间的温暖;可以使走入绝境的人重新看到生活的希望;可以使孤苦无依的人获得心灵的慰藉;还可以使心灵枯萎的人感到情感的滋润。幸福的诠释是微笑;快乐的意义是微笑;温暖的真谛是微笑;挫折的鼓励是微笑;坚强的象征仍然是微笑。那么，在面对充满挫折，艰辛之旅的初三生活时，我们何不多一些微笑呢?
实际上，这将是我们人生中的第一次挑战，一次挑战所有的艰辛，所有的挫折的旅途。
挫折的含义很是广泛：每一次上课被老师叫起，手足无措，是一种挫折;当你作业中的叉号比别人多时，是一种挫折;体育课上，你的球技比别人差了一大截时，也是一种挫折;考试后，你的三位数比你同水平的人低，也是一种挫折。
挫折出现后，可置内心的百感交集于不顾，抓住自己内心的信心与乐观的力量，冷静的去思考，沉着的去面对!
同学们，生活就是由这许许多多的挫折构成。生活的阳光来自于每个人内心的百折不挠，顽强不屈的抗争精神。不愿臣服于做挫折的奴隶，而要成为它的主人。这就是我们的使命!
谢谢大家!
抗挫折演讲稿篇2
leading members and judges, young friends: hello, everybody!
my name is , and we are pleased to be able to discuss the pursuit of excellence, dedication youth, this topic, i am going to talk about today is "willing to sacrifice, the fire ignited youth."
let the fire burn eternal youth, so that life lightning across the horizon, with all the enthusiasm in exchange for time, there is no end to the dream of youth! i really appreciate the "agni youth," these words inside, and has been encouraging with its own study, work and life. i think that youth should be burned, give off light only value! burning of one's life may also be corrupt, in that case, i do not want to corrupt, not corrupt, i would like to burn up! friends present here! you like it?
youth is our most beautiful season of life, she is breeding in early spring of life, demonstrating a warm summer, with autumn's master real hidden, which makes clear the hope of winter, full of poetic passion and not a lack of hard work, fashion, romantic and full of the hard struggle. when a person's youth integrate into an era, a career, so youth will not go away, and this will certainly cause in the years of experience in the reflection of bright light.
here, i am reminded of the phrase: "some people live, he is dead; some dead, he is still alive." the meaning of life is to live, then the meaning of life is it? certainly not to live while alive, the answer is only two words, and dedication! we can imagine that, not pay, do not create, do not pursue such a youth must gradually grow old in the middle of things past, looking back, there is no trace, no recall, life was filled with sighing everywhere. i think this is not the meaning of our existence. throughout the ages, there are numerous capable person in the prime of his achievements had already immortal life, i have no time to list them here. however, a person's name i can not but mention, he is always learning model, one of the most extraordinary is the greatest most selfless people. as we all know he is? the legend is that lei feng, who warned us that: "youth ah, always beautiful, but the true youth, belongs only to those who always strive for the best people, always selfless labor of the people, always humble man!" i think everyone here one, including myself, could be such a person.
frankly, three years ago, when i first came to work and there have been lost and confused, feeling the reality is not ideal, the dream has always felt from some distance, once among the perplexed. however, the youth, i was just cast a good knife, should not have to wait and you have a moment of hesitation. i never watched the knife slowly oxidized and dull, then mottled, rust, weathering, and finally became a scrap. i told myself, "if you are gold, will be able to shine, as long as you face the high morale, and to face work, you will have access to." road is long come, happiness of the up and down the quest. youth is the season of learning, youth years of struggle, do not stop our progress, because the youth of the road is long. have time stop and take a look book, back to think about the road traveled, a good life for their own planning, the ideals enshrined in the minds of their own, willing to make a lonely, innovative, highly motivated young people.
youth is not a period of life, but a heart condition. if your heart is young, many of you will always remain a dream, in the densely overcast days, to seize the moment will still flash of golden sun. although we were born in different years, working in different positions, but we have a common home, where we keep the same entrepreneurial spirit, dedication to write the same commitment, with the same magnificent youth. this is a speech, it is a confession. when i filled with youthful air, carries a heavy dreams and beliefs standing here the moment, my heart is so magnanimous and passionate, the kind of indescribable excitement and tension, i sincerely invite you to share.
抗挫折演讲稿篇3
亲爱的老师、同学们：
雏鹰，在风雨中砺练双翅，总有被树干划破的时候;小海燕，在风浪中如何矫健，也总有被骤雨打湿羽翼的时候;成长中的我们，总会遇到坎坷，总会摔在地上，面对家长的期望，学校的焦灼，社会的责任，我们应该怎么做?我们要学会勇敢面对，学会克服困难，在失败中学会成长。
还记得长风破浪会有时，直挂云帆济沧海的诗仙李白吗?记得他大呼仰天大笑出门去，我辈岂是蓬蒿人的自信吗?记得他高歌天生我材必有用，千金散尽还复来时的不屑吗?
面对困难，我们要拥有像李白那样的自信去面对困难，面对生活中的挑战，赢得成功。
还记得竹杖芒鞋轻胜马的行者吗?还记得也无风雨也无晴的智者吗?还记得那个在赤壁之上写下大江东去，浪淘尽，千古风流人物的苏东坡吗?他豁达，他大度，他用平淡去面对愁苦的人生，让愁苦从他悟性非凡的心中只作穿行而从不停滞。
面对困难，我们要拥有苏东坡一样超然的智慧，要用平常之心去面对，以不变应万变的心灵去接受上帝的赠予——苦难。
还记得那个让整个中华为之感动的邰丽华吗?对于她来说，生活是苦的，苦不堪言，但她从容面对，她将痛苦掩埋，掩埋在无声的世界里，然后用微笑去面对苦难，用坚强去追求梦想。
舞台在佛光之中绽放美丽，一个无声的女子，将生命舞到了更好。
面对困难，我们要拥有邰丽华一样的从容不迫，让成功之花在困苦的土壤上绽放光彩!
是谁说，苦难是上帝对人类最伟大的赠予。
是的，苦难是把双刃剑，它让坚强的人踏着荆棘走向成功，却让懦弱的人永远跌进失败的深渊。
成长中的我们要珍惜每一次路上的摔倒，从中学会长大，学会从容。
用自信，用平淡，用从容去面对苦难吧!泰戈尔说：只有经历地狱般的磨练才能练出创造天堂的力量，只有流过血的手指才能弹出世间的绝唱，让人生在苦难中起舞吧!
大漠残阳，一种辉煌绽放，天涯路，风和着马蹄声响!在成长路上，自信，从容，永远是最好的选择!
抗挫折演讲稿篇4
teachers，good afternoon. allow me to briefly talk about myself.
my name is - xianning graduated from the south gate of the private secondary schools. tourism now studying at the school in hubei province. studying hotel management professional.
i was a character，cheerful girl，so my hobbies is extensive. sporty. in my spare time likes playing basketball， table tennis，volleyball，skating. when a person like the internet at home，or a personal stereo. not like too long immersed in the world of books，and family members have told me，laoyijiege is the best. talking about my family，then i will talk about my family has. only three people my family，my grandmother，grandfather and my own. my grandfather is a engineer，i am very severely on peacetime，the church me a lot. grandma is a very kindly for the elderly，care for my life in every possible way. therefore，i have no parents in their care，childhood and growth were full of joy.
i like this hotel management professional，because i like to live in a strict order of the management environment. i have my professional self-confidence and hope，as long as the efforts will be fruitful，this is my motto. since i chose this profession，i will follow this path，effort，perseverance path.
thank you teachers. i finished presentation.
抗挫折演讲稿篇5
尊敬的老师，亲爱的同学们：
成功需要挫折挫折是什么？失败说：挫折是成长路上永远翻不过去的山，因为翻过一座山，前方又会有另一座山。
懦弱说：挫折是成长路上的一片荆棘地，会把人扎的遍体鳞伤。沮丧说：挫折是被击倒后的眩晕，让人丢弃了信心，迷失了前进的方向。站在童年的尾巴上，望着前面未知的路，我害怕了。
这时，但丁走过来对我说：“走自己的路，让别人说去吧。不管别人说成长路上有多少挫折，你都要勇敢走下去，只有挫折会让你成长。”高位截肢的张海迪对我说：“即使挫折使你倒下去一百次，你也要一百零一次的站起来，唯有挫折能让你坚强起来。”双耳失聪的贝多芬说：“要在挫折面前扼住命运的喉咙，挫折会使你自信起来。”徐特立说：“想不经受任何挫折而成长起来，那是神话。挫折是成长过程中的必需品。”站在青春的林荫道上，望着前面的路，我似乎有了点信心。这时，我仿佛看到了全身多处患病的霍金用唯一能活动的两个手指敲击着键盘，做着学术报告，在挫折面前，他选择了坚强；我仿佛看到了又盲又聋的海伦凯勒在努力又吃力的学着语言，在挫折面前，她选择了坚持；我又仿佛看到了被剜去膝盖骨的孙膑坐在战车上指挥着战斗，在挫折面前，他选择了忍辱负重；我又仿佛看到了贫穷的洪战辉带着小妹妹到处奔波，在挫折面前，他选择了奋斗；我还仿佛看到了张海迪，贝多芬……伟人之所以能成为伟人，是因为他们往往经历的常人所没有经历过的挫折，并且战胜了它，才会有比常人更突出的成就。温室里的花朵永远经受不了野外的暴风雪，只有高高挺立的松柏才能四季常青。站在青春的.十字路口，我想了想，选定了一条最艰险的路。不要逃避挫折吧，只有挫折才能让我们坚强，让我们自信，让我们奋斗，让我们有更多的经历，让我们成长。挫折是什么？坚强说：挫折是山，翻过他，就可以见到成功的大海。
勇敢说：挫折是荆棘，拿出胆量劈开它，面前会出现更广阔的大道。胜利说：挫折是海中的礁石，不遇见他，永远激不起成功的浪花。
成长，需要挫折。
抗挫折演讲稿篇6
亲爱的老师，同学们：
在我们的成长过程中，没有不经历挫折而成功的人。相反，正是挫折丰富了我们的人生，成就了我们的事业。
挫折不是一个甜美的字眼，而是有着岩石般冷峻的面孔。挫折犹如双刃剑，既可以伤其志，也可以砥砺人。面对挫折，只要我们有坚定的信念和坚忍不拔的毅力，就能向着自己的目标前进，实现生命的价值，享受成功的喜悦。
成长，需要挫折，这是被无数事实证明的真理。
我们村有一位女青年，从小学到高中一直成绩出色，可参加高考却名落孙山，她接受不了这残酷的现实而服毒自尽。她的父母悲痛欲绝，她的同学和老师扼腕叹息。殊不知，这位村长的女儿，在父母的百般宠爱下成长，从未尝过失败的滋味，更没经历过挫折的考验，在温室中成长的花朵怎能经得起风霜雨雪的打击？
有这样一位伟人，他的一生经历了无数次挫折：22岁时，他竞选县议员失败；23岁时，恋人死去；24岁时，精神几乎崩溃；26岁时，竞选州议员又失败；30岁时，竞选国会议员还是失败……正是这无数次的挫折磨炼了他的意志，才使他冲破人生征途中一个又一个难关，在事业上取得了辉煌的成就。他就是美国总统林肯。因此，成长需要挫折，挫折是我们人生中难得的一笔财富。
挫折可以磨炼人的意志，正所谓“艰难困苦，玉汝于成”是也。只有直面挫折，愈挫愈奋，勇敢地把前进道路上的绊脚石变成垫脚石，不达目的誓不罢休，才能柳暗花明又一村，享受真正的人生。
同学们，少年心事当凌云，谁念幽寒坐呜呃，让我们弃燕雀之小志，慕鸿鹄志之高翔，展翅蓝天，笑迎人生的挫折，高奏成功的凯歌吧。
抗挫折演讲稿篇7
生活中如果有任何一个因素可以促进成功,那就是从挫折中受益的能力.我所了解的每一次达到的成功都是因为那个人能够对挫折进行分析,在下一次工作中真正得益.如果混淆挫折和失败,你就注定会真正失败.因为不是挫折使你失败,而是你自己拒绝从挫折中看到成功的方向和勇气.
挫折并不可耻.在每个取得成功的人的生活中,挫折是家常便饭.但你一定要能够面对挫折而不感到羞耻,能够分析它并了解失败的原因,否则挫折就是绝对的损失.换言之,挫折可以帮助解决它自身的起因.挫折不但可以为我们成功做好准备,而且没有任何东西可以在我们的内心激发起如此强烈的想要成功的欲望.如果你让一个婴儿抓住一根竿子,然后试着把竿子抽出来,孩子就会越抓越紧,直到他们整个重量都依附于此.每次你被击败的时候,正是这同样的反应会赋予你崭新的更为巨大的力量.
如果你能够利用挫折带来的这种力量,你就能够用它来完成远远超乎你能力的目标.
if there is any single factor that makes for success in living,it is the ability to profit by defeat.every success i know has been achieved because the person was able to analyze defeat and actually profit by it in his next undertaking.
confuse defeat with failure,and you are doomed indeed to failure.for it isn't defeat that makes you fail:it is your own refusal to see in defeat the guide and encouragement to success.
defeats are nothing to be ashamed of.they are routine incidents in the life of every man who achieves success.but defeat is a dead loss unless you do face it without humiliation,analyze it and learn why you failed.defeat,in other words,can help to cure its own cause.not only does defeat prepare us for success,but nothing can arouse within us such a compelling desire to succeed.if you let a baby grasp a rod and try to pull it away,he will cling more and more tightly until his whole weight is suspended.it is this same reaction which should give you new and greater strength every time you are defeated.
if you exploit the power which defeat gives,you can accomplish with it far more than you are capable of.
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